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Eve Desorme
Feb 15, 20181 min read
Cardio vs. Weight Training: Which is Best?
There's one question that I get asked a lot by clients: which is better, cardio or weight training? The answer is, it depends on your...
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Eve Desorme
Feb 6, 20181 min read
See-Saw Scales: Reasons Behind Scale Fluctuation
Ever wondered what was causing you to be the skinniest in the morning and the heaviest in the afternoon? Everyone has this occur to them,...
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